2002-07-09
Tae-Booty

Ugh. Pulled a butt muscle last Friday, exacerbated it on Saturday. Amazing how much you use your butt muscles... it becomes quite obvious once you've injured them and still have to walk around.

So, yesterday I just did some yoga and a really light walk. Today I did Tae-Bo. The full half hour, which was great because it gave me a hell of an aerobic workout but the non-impact part of it protected my sore booty.

Tomorrow night I'm planning on going to Trevor Price's memorial and am hoping to meet his parents to get their okay to run in Trevor's memory. I'm nervous about going. But the kids say they WANT to go, so go we shall.

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